At Impact we offer small group classes to help achieve your fitness goals regardless of your current level of conditioning. Our goal is to get you exercising and keep you moving towards your goal of weight loss, increased strength and overall health and well being. Our classes offer variety of exercises in a safe encouraging environment. We utilize Kettle-bells, TRX suspension bands, medicine balls, tension bands and a variety of functional movement exercises and equipment to not only make your workout effective but interesting.