Impact Martial Arts

  Walpole and the Surrounding Communities Family Self-Defense and Fitness Center

   


Kids Programs

 

 Tiny Tigers  (3-5 years old)

 

Tiny Tigers focuses on the basics of martial arts along with such skills as balance, motor skills, coordination, sharing, safety, and much more. This is a high-energy class and an excellent way to burn off some energy while reinforcing what we teach our children at home and developing a foundation in Martial Arts all while having fun.

Little Dragons  (5-7 years old)

 

Dragons classes focus on developing both the mental and physical benefits of martial arts. This class will teach students: focus, respect and self-control. The class also teaches basic blocks, punches, kicks and forms in a fun, high-energy safe class. Students are tested on the material they learn and are required to complete monthly worksheets that reinforce the topics  we discuss in class. Topics such as staying safe, being courteous, respectful and confident.

 

 

Basic Training  (8-15 years old)

 

Basic Training teaches the student all of the basic fundamentals of their martial arts training. This program incorporates  basic level forms as well as practical self-defense techniques. Respect for ones self and others is regularly discussed in this class as well as fitness and the threats of bullying. The Basic Training program is an excellent way for a child or an adolescent to try Martial Arts in a safe, encouraging environment while realizing the benefits of better fitness and increased confidence.  

 

Black Belt Training

This program is the next step for students who have completed the Basic Training Program and want to move on to earn a Black Belt. The class focuses on the personal responsibility that must accompany such training and the principles of the Black Belt: modesty, courtesy, integrity, and self control. In this class students will also learn weapon forms, sparring, advanced open-hand forms, ground defense and advanced kicking skills.